Motivation is a mindset skill that when used effectively can shift your life for the better. Positive thoughts lead to positive results. Here are 5 ways to help you stay motivated, move past your fears, and help accomplish your goals.Read More >
I Love Lashes & Lifting
I love lifting and lashes. I like feeling feminine and powerful. I embrace both and think it’s important to recognize when we tend to shy away from owning these different pieces of ourselves because we think they are in direct conflict with one another.Read More >
Measure IN: Change Your Narrative. Change Your Habits.
Everyone knows building good habits has a positive effect on your life. So why don’t more of us adopt healthier habits? I think it’s because we get stuck in a narrative we have told ourselves for years. Self-limiting narratives that when gone unchecked, can become devastating to our progress, our confidence, and our ability to achieve the goals we set. It starts with the habits we build.Read More >
MeasureIN Mindset: Part 1
How you interpret feedback, setback, roadblocks and challenges is your choice. It’s a mindset shift to choose the positive outlook. There has to be a mindset shift within you to be able to MeasureIN. You will never change what’s on the outside, without diving deep and transforming on the inside.Read More >
5 Habits to help you #MeasureIN
Building even ONE of these habits can help you Measure IN. It allows you to hit the pause button, reflect, connect, and expand. Practice one or all five of these habits and see how your ability to Measure IN changes, grows, expands, and enhances your life.Read More >
3 Ways to Start Measuring IN
Measuring IN allows us to take an internal perspective of where we are at. It’s like checking the weather for your soul and being able to respond and deal with it appropriately. Check out how to start Measuring IN…Read More >
What Measuring IN is NOT
See what Measuring IN is NOT all about…
Why you will never measure up… so try measuring IN.
When we try to “measure up” it’s an endless cycle of never feeling good enough. It’s human nature to feel this way. And while it may be common, I do not in any way want to normalize it. Instead, I want to offer the alternative of Measuring IN. Instead of trying to measure up to extrinsic factors, let’s look in.Read More >