How you interpret feedback, setback, roadblocks and challenges is your choice. It’s a mindset shift to choose the positive outlook. There has to be a mindset shift within you to be able to MeasureIN. You will never change what’s on the outside, without diving deep and transforming on the inside.
Everyone knows building good habits has a positive effect on your life. So why don’t more of us adopt healthier habits? I think it’s because we get stuck in a narrative we have told ourselves for years. Self-limiting narratives that when gone unchecked, can become devastating to our progress, our confidence, and our ability to achieve the goals we set. It starts with the habits we build.
When we try to “measure up” it’s an endless cycle of never feeling good enough. It’s human nature to feel this way. And while it may be common, I do not in any way want to normalize it. Instead, I want to offer the alternative of Measuring IN. Instead of trying to measure up to extrinsic factors, let’s look in.