MeasureIN Mindset: Part 1
How you interpret feedback, setback, roadblocks and challenges is your choice. It’s a mindset shift to choose the positive outlook. There has to be a mindset shift within you to be able to MeasureIN. You will never change what’s on the outside, without diving deep and transforming on the inside.
![[Comment ALPHA for a sample week of my strength and conditioning program] 🐺
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Save this for the next time you think…
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“I’ll never be able to…”
“I used to. Not anymore.”
“Why bother?”
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When the overwhelm hits it’s because we are stuck in the weeds. Perspective matters.
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Where can you let some things go and simplify?
👉Zoom in for progress.
👉Zoom out for perspective.
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It’s not about what you did before.
It’s about what comes next.
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This is what the Alpha program is all about - discovering what’s next for you.
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You deserve joy in your body.
And you don’t have to do any of that alone.
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Tag someone who needs to hear this message today!](https://allisontenneyfitness.com/wp-content/plugins/instagram-feed/img/placeholder.png)