Ep 9 | What is she wearing?

Does what you wear matter? Can we really talk about Autonomy and Choice and then turn around and judge another woman for what she’s wearing? What does it mean to wear something that’s “professional?” I got questions. And we are gonna talk about it in this episode. Because it goes a lot deeper than your own judgements around other’s choices. Power structures and how we unwillingly contribute to them are also a factor. If body autonomy is your jam, then this episode is important.

In This Episode You Will Hear:

  • You’re not really for body autonomy if you still judge other women for their choices
  • How power structures come into play
  • If we don’t get curious or look at our beliefs, we can also be part of the problem.
  • Is “professionalism” for the male gaze? Who then? Who benefits and profits?

Links & Resources For This Episode:

Related Posts


Kettlebells with Karen Smith, Master SFG

I had the honor of asking my friend and fellow SFG (StrongFirst) Kettlebell instructor, Karen Smith, some questions about her fitness journey, her current training routine, how she got started with Kettlebells, and what keeps her coming back to the gym for more.

Read More
Measuring IN

5 Practices to Help You Stay Motivated

Motivation is a mindset skill that when used effectively can shift your life for the better. Positive thoughts lead to positive results. Here are 5 ways to help you stay motivated, move past your fears, and help accomplish your goals.

Read More