How you interpret feedback, setback, roadblocks and challenges is your choice. It’s a mindset shift to choose the positive outlook. There has to be a mindset shift within you to be able to MeasureIN. You will never change what’s on the outside, without diving deep and transforming on the inside.
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Taking risks can be a messy endeavor. It can also be a great adventure of self discovery and testing personal limits. Here are five ways to help you develop the skills and practice to understanding how to take risks.
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Building even ONE of these habits can help you Measure IN. It allows you to hit the pause button, reflect, connect, and expand. Practice one or all five of these habits and see how your ability to Measure IN changes, grows, expands, and enhances your life.
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Measuring IN allows us to take an internal perspective of where we are at. It’s like checking the weather for your soul and being able to respond and deal with it appropriately. Check out how to start Measuring IN…
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As my athletic career continues to evolve, so do my takeaways. My body is getting older. My priorities are shifting. But the lessons remain the same. So while my training might look a little different, what I get out of that training still holds true.
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See what Measuring IN is NOT all about…
The distinction of identifying with what you DO versus the person you ARE and can BECOME is an important distinction to make. When circumstances and abilities are taken from us, separating the two is the difference between growth and staying stuck. It’s a mindset shift to move beyond those circumstances to create new possibilities for yourself.
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You become the average of the five people you hang out with the most. Who are you surrounding yourself with? Do they positively impact your life? Or do they drain you? Your tribe should help you become the best version of you, and be a constant reminder of the ways you contribute.
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When we try to “measure up” it’s an endless cycle of never feeling good enough. It’s human nature to feel this way. And while it may be common, I do not in any way want to normalize it. Instead, I want to offer the alternative of Measuring IN. Instead of trying to measure up to extrinsic factors, let’s look in.
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