I love lifting and lashes. I like feeling feminine and powerful. I embrace both and think it’s important to recognize when we tend to shy away from owning these different pieces of ourselves because we think they are in direct conflict with one another.Read More >
Measure IN: Change Your Narrative. Change Your Habits.
Everyone knows building good habits has a positive effect on your life. So why don’t more of us adopt healthier habits? I think it’s because we get stuck in a narrative we have told ourselves for years. Self-limiting narratives that when gone unchecked, can become devastating to our progress, our confidence, and our ability to achieve the goals we set. It starts with the habits we build.Read More >
MeasureIN Mindset: Part 1
How you interpret feedback, setback, roadblocks and challenges is your choice. It’s a mindset shift to choose the positive outlook. There has to be a mindset shift within you to be able to MeasureIN. You will never change what’s on the outside, without diving deep and transforming on the inside.Read More >
5 Habits to help you #MeasureIN
Building even ONE of these habits can help you Measure IN. It allows you to hit the pause button, reflect, connect, and expand. Practice one or all five of these habits and see how your ability to Measure IN changes, grows, expands, and enhances your life.Read More >