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Tag Archive

Below you'll find a list of all posts that have been tagged as “Kettlebell”

Kettlebells with Karen Smith, Master SFG

Allison Tenney July 19, 2018 Uncategorized Leave a Comment

I had the honor of asking my friend and fellow SFG (StrongFirst) Kettlebell instructor, Karen Smith, some questions about her fitness journey, her current training routine, how she got started with Kettlebells, and what keeps her coming back to the gym for more.

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ConditioningfitnessKettlebellstrengthStrongFirst

Recent Posts

  • Time Under Tension October 11, 2018
  • The Best 3 Core Exercises October 1, 2018
  • Kettlebells with Karen Smith, Master SFG July 19, 2018
  • 6 Things to Stop Saying in the Fitness Industry or to Simply Be a Better Human June 24, 2018
  • A Call to Ignite February 14, 2017

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