Unlock your Inner Athlete.

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What you get in Alpha

  • 5 day/week of workouts: 4 strength based + 1 Active Recovery session
  • Program delivered inside TrueCoach mobile App on a monthly basis
  • 45 - 60 min workouts
  • Performance Testing
  • Coaching, Support, Video feedback, analysis, and accountability inside TrueCoach
  • 3-month initial commitment, then month-to-month commitment. Cancel anytime. Subscription automatically renews every month

What Clients Say

Jessie Ray
ALPHA Athlete
5/5
"I am lifting weights more than I ever had in the past and loving it! Love that my body feels strong and healthy, that I Can lift heavy shit and walk out of the gym and still feel ready to tackle the day instead of exhausted to do anything else."
Tori Williams
ALPHA Athlete
5/5
As a fellow coach, it’s so nice to be able to spend my time on my own people and my life instead of thinking about my own programming. Plus, Allison’s expertise and passion for what she does makes every workout a (challenging!) treat. I’m so grateful for her helping me stay consistent with working out!

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ALPHA
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