Get 3 Full-Body Kettlebell Workouts with my FREE Bell Blaster Program
Coach Allison’s Programs
Are you interested in building lean muscle and increasing your endurance but don’t know where to start? With Kettlebell Kickstart 30-minute (or less!) workouts you can do anywhere, you’ll become an expert in the most versatile strength and fat loss tool.
– ELLIE SOMERS
Learn the basics of kettlebell training or improve your kettlebell technique while strengthening your core with this 14-day core and kettlebell program.