Meet Allison

Welcome to Allison Tenney Fitness. It is my mission and passion to empower you through strength and movement. I aim to impact you in an uplifting way to enhance your quality of life. I help athletes and clients of all levels see the ways in which they are capable inside and out to achieve their goals.

Meet Allison

meet-allisonWelcome to Allison Tenney Fitness. It is my mission and passion to empower you through strength and movement. I aim to impact you in an uplifting way to enhance your quality of life. I help athletes and clients of all levels see the ways in which they are capable inside and out to achieve their goals

Achieve Change.

Build Confidence.

Discover Results.

Achieve Change.

Build Confidence.

Discover Results.

About Me

Wife, mother of two, soccer coach, fitness enthusiast, coffee addict and kettlebell-obsessed.

Movement has always been an integral part of who I am. My fitness journey started on the soccer field at five years old, and includes serving as Captain for my Division I college soccer team. Once my playing career ended, I starting coaching college soccer, with a particular focus on fitness programming and building strength in high-performing players. Marriage, two kids, and many soccer games (and injuries) later, I have found movement to be an even more important part of my life. Movement connects, empowers, enriches, and strengthens our lives.

There is a transformation process that occurs when you pick up something heavy and discover your power. I love that process. The cascading effect of building strength is undeniable. It makes our everyday life easier.

I can help you attain your aesthetic or athletic goals, too. That’s why I’m here. I have been an athlete. I am a mom. I have struggled through a variety of training issues from injuries to body image. I have shared your frustrations and know them well. My journey has led me here, ready to serve and help coach you through your own journey.

I hope you’ll join me.

Join Me! 

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My Philosophy


I am passionate about training clients in an intelligent way that transforms bodies and lives. I also love helping athletes reach their athletic potential by training smarter and more effectively, for optimal results.

My goal is to help you see what you are capable of through strength training and fitness. Lifting heavy things is empowering and fun. I believe fitness should enrich your life and make a positive impact. You have one body to live in and carry you through this life. Love it, and see how far it can take you!


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Allison’s Training and Coaching Certifications

Allison’s Training and Coaching Certifications

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Transform your body and

FIND YOUR STRENGTH

Contact me today to get started on your journey.